Forest bathing, retreats, workshops, and virtual experiences
To register for any event, click the Register button and pay via Venmo @DrJMcClure. Include the event name in your payment note. You'll receive a confirmation email within 24 hours.
Join us for a contemplative forest bathing experience honoring the Winter Solstice. We'll practice mindful immersion in the winter landscape, embracing the stillness and introspection this season invites. Hot herbal tea provided.
A full-day immersive retreat to set intentions for the new year through nature connection practices. Includes guided forest bathing, journaling exercises, movement practice, and a nourishing plant-based lunch.
Can't make it outdoors? Discover how to cultivate nature connection from the comfort of your home. This virtual workshop explores mindful practices with houseplants, nature sounds, and guided visualization.
New to forest bathing? This beginner-friendly session introduces the Japanese practice of Shinrin-yoku. Learn the fundamentals of sensory immersion and mindful nature connection in the beautiful pine barrens.
Transform your window into a portal for mindfulness. Learn techniques to find nature connection even through glass, perfect for those with limited mobility or during inclement weather.
Combine the reflective practice of journaling with outdoor exploration. Prompts and guidance provided for all skill levels. Bring your own journal or use one of ours.
Experience the magic of the forest under the light of the full moon. This evening walk invites you to attune your senses to the nocturnal landscape and embrace the mystery of winter nights.
Dr. Jennifer McClure presents the science behind nature's healing effects. This educational walk combines forest bathing practices with discussion of current research on eco-therapy and nature's impact on well-being.
Welcome the arrival of spring with a ceremonial forest bathing experience. We'll honor the balance of light and dark, observe early signs of renewal in nature, and set intentions for the growing season ahead.
Private group sessions available for organizations seeking to integrate nature-based wellness into their employee programs. Contact us for customized programming and pricing.
Registration is simple. Pay via Venmo and include the event name in your payment note.
Venmo: @DrJMcClure
You'll receive a confirmation email within 24 hours of payment.
Questions? Reach out anytime to [email protected]